Corporate Safety & POSH-Aligned Wellness Workshops in Bengaluru | Leap
PROGRAMMES  ·  CORPORATE

Safety your team will actually remember.

A practical, POSH-aligned safety and wellness programme delivered at your office — without turning anyone into a martial artist. Awareness, composure, and a few techniques that work for any body. JKA India certified, the only one of its kind in Bengaluru.

Police-verified instructors· First-aid at every session· POSH-aligned· Delivered at your premises
THE BUSINESS CASE

Required by law.
Valued by your people.

Workplace safety isn't optional — and done well, it's one of the highest-leverage wellness investments you can make. Structured training raises engagement, lowers anxiety, and strengthens your employer brand.

FOR YOUR ORGANISATION

Duty of care, on record

Demonstrates duty-of-care under POSH and workplace-wellness mandates — with documentation for your compliance file.

FOR YOUR WOMEN EMPLOYEES

Confidence they keep

Tangible personal-safety skills — confidence that travels home with them and translates into focus, presence and retention.

FOR YOUR TEAM CULTURE

A team that bonds

A shared physical challenge that builds trust, resilience and composure across the whole batch.

90%+
feel more confident about personal safety
85%+
would recommend it to a colleague
80%+
report improved team bonding
Illustrative figures from prior programme surveys — published as fact only once they are our own current data.
POSH-ALIGNED & DOCUMENTED

Compliance, handled.

India's POSH Act (2013) mandates safety awareness for every organisation with 10+ employees. We deliver training that meets it — and hand you the paperwork to prove it.

WHAT GOES IN YOUR COMPLIANCE FILE
Certificate of Completion (Leap) for every participant
Attendance records for each session
Full liability documentation & health-screening records
Session reporting, ready for CSR & internal audits
THE FLAGSHIP FORMAT

The 5-day programme,
by the agenda.

Each session runs 3 hours, and every day builds on the last — from body awareness through to full scenario application.

DAY
FOCUS
WHAT THEY PRACTISE
Day 1
Foundation & body awareness
Mobility, fist & punch mechanics, and the safety mindset.
Day 2
Close-range defence & blocking
Elbow, back-fist, palm-heel, knee, front kick, and core blocks.
Day 3
Pad work
Mid- and upper-level strikes on pads, escape sequences, blocking drills.
Day 4
Integrated techniques
Combinations, counters and safe disengagement with a partner.
Day 5
Scenario defence
Simulated situations, calm decision-making, demonstration & certificates.
SHORT ON TIME?
The 1-day awareness format
4 hours · the highest-impact elements, one sitting.
Safety mindset Core escapes Scenario practice Integration & Q&A
HOW WE RUN IT

From enquiry to compliance file, in four steps.

01

Scope

We learn your team size, functions and the safety context you operate in.

02

Schedule

We fit your calendar and run entirely on-site — no venue or equipment needed.

03

Deliver

Certified coaches run the sessions at your premises, first-aid on hand throughout.

04

Document

You receive certificates, attendance and CSR-ready reporting for your file.

Who should attend.

Women employees, all functions Late-shift & field-facing teams Reception, front-desk & security Managers & team leads Teams that travel for client visits HR & admin (POSH compliance)

No experience needed. Zero prior fitness or martial-arts ability — designed for all body types, fitness levels and ages. Medical conditions accommodated with modified drills after consultation.

CSR & POSH FUNDING

Fundable through your existing budgets.

Leap programmes qualify as POSH-compliance safety training and as Women's Safety / Employee Wellness CSR activity under the Companies Act 2013. We provide documentation to support your CSR reporting.

WHY LEAP
The only structured corporate programme of its kind in Bengaluru; Dan-grade instructors, recertified annually.
Safety-first: no sparring; first-aid & health screening every session; full liability documentation.
All coaches hold Police Verification Certificates; certified women coaches run women's sessions.
Delivered at your premises — zero disruption — and customised to your industry's safety context.

Questions, answered.

Does this meet our POSH obligations?+

Yes — the programme is POSH-aligned and comes with certificates and documentation for your compliance records.

Do we need a venue or equipment?+

No. We deliver at your premises and bring the training pads.

What's the time commitment?+

Either a 4-hour 1-day awareness session or the 5-day progressive programme (3 hours per session).

Do employees need to be fit?+

No prior fitness or experience is required; the programme suits all body types and ages.

Can it be CSR-funded?+

Yes — it qualifies under Women's Safety / Employee Wellness CSR, and we support the documentation.

Show your people
they're looked after.

Tell us about your team and we'll design the right format — and handle the POSH and CSR documentation.

WE REPLY WITHIN 24 HOURS